Self Improvement - Changing Your Life From Head to Toe

You don't have enough fingers and toes to count the numerous ways there are to transform your life and when you finally decide on one area to work on, another intrusion comes along and spoils your plans. It isn't fair that your 8 week detox is overshadowed by problems at work, or that your efforts to improve your self-esteem are interrupted with family or finance troubles. To achieve OPTIMAL physical and mental health, you may be reaching PAST the stars; there are just too many areas that need your undivided attention.