Pain whether it is physical or emotional may at times be reasons to make people change. Poor grades at school remind us that we need to study. Finding ourselves in debt reminds us of the difficulties we face looking for and finding a source of income. When we are humiliated we are given the 'push' to speak up for ourselves, and fight to save ourselves from the next humiliating experience. It could be a sad experience, a friend's tragedy, a great movie, or perhaps an inspirational book which will enable us to get up and find the perfect motivation we need to bring order and improvement to our lives.